This is Why You Are Not Happy

One thing is commonly found in
people nowadays is that most people are not happy with their life. Either
they’re not happy with what they’re doing or they’re not happy with their
relationships. These two are the most
common problems found nowadays.

Well, have you ever heard
about the saying that it’s easy to solve the problem if you know the real
reason for that problem?

So, in this post, I will tell
you about some real issues of your sadness. I mean literally, I will tell you why you’re not happy and hopefully you can learn something from it and
hopefully it will make you happy again.

So, let’s dive into it:

5 Reasons Why You Are Not

1. Comparison.

This is one of the biggest problems
of today’s youth and even of some old aged people. I mean you compare your life
way too much with other’s lives and in the
result if they have something better than
you. Then, it will make you mad and unhappy.

I have seen people comparing
their lifestyle with others and in this race, they forget to appreciate what
they’re having right now. Which leads to nothing except, sadness.

Well, you should always
appreciate what you have right now. Because what you have right now, some
people are even dreaming to have it. I mean you have a roof over your head,
good meal on your table and clothes to wear. What else do you need!

The luxury lifestyle is just a myth. You already have a luxury lifestyle if you’re happy with what you have.

“Satisfaction is the pillar of happiness.”

Manish Kumar

2. Overthinking.

One of the biggest and most common
reasons for
unhappiness is none other than overthinking. Most people are unhappy with their
lives because they think too much about every single thing. I mean they give a
damn to every little thing and it leads to sadness.

Well, they think about every
single thing that is happening in their life way too much and most times it creates
problems that don’t even exist there. I mean they create problems in their mind
and worry about them. But in reality, those problems don’t even exist there.

By the way, I have written a post about this topic before, you can check it out from here: 5 Easy Ways to Stop Overthinking

3. Feeling of loneliness.

Another reason that I have seen
in most sad people is they have made up their mind to think that they are alone
and no one loves them. I mean they got a feeling of loneliness, which causes
them sadness.

In most cases, it's not that they are actually lonely or there
is no one to talk to them. It's just they
don’t want to share their thoughts and in return blame others that no one loves
them and leave them every single time.

I too have faced this problem
in my past, it’s like I’m in the crowd, but inside I got feelings of loneliness.
As time passes, I realize, no one really does
care about us. If we have got a problem, we have to solve it on our own. No one
is coming in our lives to save us.

If you too face this kind of problem in your life, then I suggest you read my eBook: How to Be Your Own Superhero. I have covered every aspect in this eBook and I guaranty to you that it will surely help you to solve most problems in your life.

4. Living among negative voices.

We are living in an era where
there’s always someone who always speaks about something negative. I mean
everything is going fine in your life and then suddenly that person came up and
will tell you something negative, which make you think about everything again
and again. And in the result, make you sad.

To set yourself free or away
from these types of voices I didn’t say that you should go to some island and
live your rest of life there alone.

But instead, you should ignore their opinions and give very little to fewer
fucks about their things.

There’s a quote that I truly
follow, it’s “Smile, nod, agree and do whatever you were going to do anyway.”
I suggest you do the same.

Listen to them, nod your head,
agrees with them, but in the end just do whatever you were going to do anyway. Believe
me, you’ll feel much better if you follow this quote in your daily life.

5. Overcomplicating life.

“Life is pretty simple. But we insist on making it complex.”

This is the reality of today’s people. I mean we keep
making our life complex, but in reality, it’s pretty simple. We keep thinking
about our past and future too much that we forget to live in the present.

See, life is pretty simple All
you have to do is appreciate what you have, do what you want to do, follow your
goals and live a simple happy life with your family away from the negative

But what we do?

Exactly it's the opposite.
Instead of appreciating what we have, we are comparing our life with others too
much and we forget to appreciate what we have. Instead of following our goals,
we are doing what others want us to do. Instead of living away from the
negative voices, we are giving way too many
fucks about their opinions and in results making our lives sadder and complex.

Well, there’s nothing complicated
in our lives. We are the one who has made issues with every single thing in our
life. We are the one who has
overcomplicated our life.

Think about it again. Hope from
now on, you’ll keep your life simple and will stop overcomplicating very little

Thanks for reading.

Please do share it with your friends/family if you like it.


  1. You are absolutely right on. Love that you wrote this. Although a lot of people go through traumatic events in their lives and have a hard time feeling anything but sad. Problem is they dwell in the pain they have. I was there a few years ago a divorce and 3 family deaths within 2 years took a toll. I had to end my small business and work full time days at a company which was horrible and very stressful. In February, I quit my job without another to go to, very unlike me, but it just wasnt worth it. A big risk I know, but honestly, I couldnt be happier. Less money for now until I figure that out, but life is way too short Ive learned that first hand. So make happiness with what you have and who you are, If not then change it!! Stay positive!

  2. I'm more than happy to find this page. I need to to thank you for ones time due to
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  3. Yeah right, man! We should appreciate the things that we have because some people even wish to have those. And we should always remember 'Happiness can be found even in the darkest of times if one only remembers to turn on the light."