This is Why You Are Not Happy

Reason of unhappiness

One thing is commonly found in people nowadays is that most people are not happy with their life. Either they’re not happy with what they’re doing or they’re not happy with their relationships. These two are the most common problems found nowadays.

Well, have you ever heard about the saying that it’s easy to solve the problem if you know the real reason for that problem?

So, in this post, I will tell you about some real issues of your sadness. I mean literally, I will tell you why you’re not happy and hopefully you can learn something from it and hopefully it will make you happy again.

So, let’s dive into it:

5 Reasons Why You Are Not Happy:

1. Comparison.

This is one of the biggest problems of today’s youth and even of some old aged people. I mean you compare your life way too much with other’s lives and in the result if they have something better than you. Then, it will make you mad and unhappy.

I have seen people comparing their lifestyle with others and in this race, they forget to appreciate what they’re having right now. Which leads to nothing except, sadness.

Well, you should always appreciate what you have right now. Because what you have right now, some people are even dreaming to have it. I mean you have a roof over your head, good meal on your table and clothes to wear. What else do you need!

The luxury lifestyle is just a myth. You already have a luxury lifestyle if you’re happy with what you have.

“Satisfaction is the pillar of happiness.”

Manish Kumar

2. Overthinking.

One of the biggest and most common reasons for unhappiness is none other than overthinking. Most people are unhappy with their lives because they think too much about every single thing. I mean they give a damn to every little thing and it leads to sadness.

Well, they think about every single thing that is happening in their life way too much and most times it creates problems that don’t even exist there. I mean they create problems in their mind and worry about them. But in reality, those problems don’t even exist there.

By the way, I have written a post about this topic before, you can check it out from here: 5 Easy Ways to Stop Overthinking

3. Feeling of loneliness.

Another reason that I have seen in most sad people is they have made up their mind to think that they are alone and no one loves them. I mean they got a feeling of loneliness, which causes them sadness.

In most cases, it’s not that they are actually lonely or there is no one to talk to them. It’s just they don’t want to share their thoughts and in return blame others that no one loves them and leave them every single time.

I too have faced this problem in my past, it’s like I’m in the crowd, but inside I got feelings of loneliness. As time passes, I realize, no one really does care about us. If we have got a problem, we have to solve it on our own. No one is coming in our lives to save us.

If you too face this kind of problem in your life, then I suggest you read my eBook: How to Be Your Own Superhero. I have covered every aspect in this eBook and I guaranty to you that it will surely help you to solve most problems in your life.

4. Living among negative voices.

We are living in an era where there’s always someone who always speaks about something negative. I mean everything is going fine in your life and then suddenly that person came up and will tell you something negative, which make you think about everything again and again. And in the result, make you sad.

To set yourself free or away from these types of voices I didn’t say that you should go to some island and live your rest of life there alone.

But instead, you should ignore their opinions and give very little to fewer fucks about their things.

There’s a quote that I truly follow, it’s “Smile, nod, agree and do whatever you were going to do anyway.” I suggest you do the same.

Listen to them, nod your head, agrees with them, but in the end just do whatever you were going to do anyway. Believe me, you’ll feel much better if you follow this quote in your daily life.

5. Overcomplicating life.

“Life is pretty simple. But we insist on making it complex.”

This is the reality of today’s people. I mean we keep making our life complex, but in reality, it’s pretty simple. We keep thinking about our past and future too much that we forget to live in the present.

See, life is pretty simple All you have to do is appreciate what you have, do what you want to do, follow your goals and live a simple happy life with your family away from the negative people.

But what we do?

Exactly it’s the opposite. Instead of appreciating what we have, we are comparing our life with others too much and we forget to appreciate what we have. Instead of following our goals, we are doing what others want us to do. Instead of living away from the negative voices, we are giving way too many fucks about their opinions and in results making our lives sadder and complex.

Well, there’s nothing complicated in our lives. We are the one who has made issues with every single thing in our life. We are the one who has overcomplicated our life.

Think about it again. Hope from now on, you’ll keep your life simple and will stop overcomplicating very little thing.

Thanks for reading.

Please do share it with your friends/family if you like it.

3 Replies to “This is Why You Are Not Happy

  1. You are absolutely right on. Love that you wrote this. Although a lot of people go through traumatic events in their lives and have a hard time feeling anything but sad. Problem is they dwell in the pain they have. I was there a few years ago a divorce and 3 family deaths within 2 years took a toll. I had to end my small business and work full time days at a company which was horrible and very stressful. In February, I quit my job without another to go to, very unlike me, but it just wasnt worth it. A big risk I know, but honestly, I couldnt be happier. Less money for now until I figure that out, but life is way too short Ive learned that first hand. So make happiness with what you have and who you are, If not then change it!! Stay positive!

    1. Yeah right, man! We should appreciate the things that we have because some people even wish to have those. And we should always remember ‘Happiness can be found even in the darkest of times if one only remembers to turn on the light.”

  2. I’m more than happy to find this page. I need to to thank you for ones time due to
    this fantastic read!! I definitely really liked every part of it and I have
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